We often tend to overlook signs and symptoms of burnout, but what are the repercussions that may occur when burnout is dismissed. How does one recognise the difference between healthy drive and unhealthy obsession with work?

WECBOF CEO, Arifa Parkar shares her insights on the importance of prioritising self-care, practical self-care practices you can implement into your daily routine and the role mindset play in managing and overcoming burnout.