Cabbage and green bean Bredie/Stew
By Farzana Kumandan @sprinklesandspicect INGREDIENTS 1kg meaty beef pieces (with bone for extra flavor) 4 tablespoons butter 2 large onions
By Farzana Kumandan @sprinklesandspicect INGREDIENTS 1kg meaty beef pieces (with bone for extra flavor) 4 tablespoons butter 2 large onions
by Farzana Kumandan @sprinklesandspicect INGREDIENTS For the dough 1 ⅔ warm water 1 heaped teaspoon sugar 1 heaped teaspoon yeast
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 1 large French baguette (Drumstick) 5 tablespoons soft butter 2 Garlic pods finely grated. 1
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 1 tin chickpeas (rinsed and drained) 1 large Butternut (save some seeds) 1 onion 1
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 1 x 500g split peas ¼ cup soup mix or barley 2-3 blocks Knorr chicken
By Zorah Booley from In The Midnight Kitchen INGREDIENTS 4 egg yolks 4 tbsp sugar (I used half xylitol)
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 180g soft feta cheese 80 cream cheese 4 Tablespoons olive oil Lemon rind METHOD Bring
by Nazreen Walile Parker @naz.parker INGREDIENTS 500g Klim powder 1 small tin Nestle dessert cream 4tbs melted ghee 2 cups
INGREDIENTS 2 Tubs low fat cottage cream cheese 1 tsp Vanilla essence 1 Tin condensed milk ¼ Cup lemon juice
by Buttered Up INGREDIENTS 1 Lamb leg 20 grams of butter 4 garlic cloves, minced 2 teaspoons of ground coriander
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 10 crayfish tails 15 prawns (shell on, head off) Half kg kingklip or any firm
by Kulsum Bey INGREDIENTS 15 – 20 Crayfish tails Olive oil 5 onions, finely chopped 1 green pepper, grated 2
INGREDIENTS 1 cup flour 4 tbsp corn flour 1/4 tsp bicarbonate of soda 4 tbsp yoghurt 140 ml water Orange
Chicken INGREDIENTS 1 ½ chickens (cut-up) 1 tsp crushed dried red chillies 1 tsp salt 2 tbsp lemon juice 1
INGREDIENTS 2 cups self-rising flour 1 cup yoghurt ½ tsp salt 100g butter 3-4 cloves of garlic (Diced) METHOD Sift
by Farzana Kumandan @sprinklesandspicect INGREDIENTS 2 tablespoons butter 2 cups vermicelli 4 heaped tablespoons sugar (I prefer brown sugar but
by Chef Yaseen Mowzer CHICKEN MARINADE 6 chicken breasts 1tsp ground cumin ½ tsp salt 1tsp garlic and ginger paste
INGREDIENTS 1 Frozen banana (if you don’t like banana then replace it with the same amount of steamed cauliflower or
INGREDIENTS 2 cup self-raising flour 2 tblsp cornflour 1 cup milk 2 eggs 1 tsp baking powder 1 chopped onion
INGREDIENTS 8 Chicken legs and thighs or 1 whole chicken butterflied ½ cup cashew nuts ½ cup oil 1/4 cup