Mental health is a critical aspect of overall well-being, yet it is often overlooked and stigmatized.

In recent years, there has been a growing awareness of the importance of mental health, but many still hesitate to seek help due to misconceptions and societal pressures.

Prioritizing mental health is essential for leading a balanced and fulfilling life. Seeking professional help when needed is a sign of strength and self-awareness,

Guest: Veruschka Bhaga, Quantum Energy Coach Practitioner