
Proteas out of World Cup
South Africa is out of the cricket world cup! This, as the Proteas failed to overcome their knock-out bogey in a three wicket defeat against

Butternut and Creamed Spinach Lasagna
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS Creamed Spinach: 3 Tablespoons Butter 1 small onion 1 punnet mushrooms (Sliced) 400g chopped spinach. 1 litre milk 250ml


Keeping the Palestinian struggle alive
The plight of Palestinians is a deeply concerning and complex issue that has been an ongoing and contentious topic for many years. It involves a

Adoption is an act of love
The saying that says “blood is thicker than water” is used to describe the closeness of the of blood relations which ultimately is family. But

Do you know how to choose the right sunblock?
The South African Weather Service (SAWS) has issued a stern warning to the Western Cape of blazing temperatures over the next coming days. To protect



Radio 786 Unites for Palestine
Independence Day of Palestine. Radio 786 wears green to show solidarity and support in recognizing Palestinians. So why green? The colour green in the Palestinian

Every little bit counts
The way you smile, when Palestine is in your veins Radio 786s two beaming Palestine Activists, it’s more than just the colors, it is in

Shines in green
Brand and Communications Manager, Rushni Allie best dressed in support of wear green in solidarity in recognizing Palestinians.


Lasagne
Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIETS For Mince: 2 tablespoons butter 1 onion (sliced) 1 tablespoon garlic and ginger Half green or red pepper

Keep cool, drink water as Cape Town is in the grips of a scorcher
People in Cape Town have been advised tokeep hydrated and try to limit their outdoor activity as today and tomorrow are expected to be scorchers.

Two arrests in Loyiso Mabandla Nkohla case
A second person has been arrested inconnection with the murder of Cape Town activist and former ANC councillor Loyiso Mabandla Nkohla. Hawks spokesperson Lieutenant Colonel Siyabulela Vukubi says