

Lasagne
Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIETS For Mince: 2 tablespoons butter 1 onion (sliced) 1 tablespoon garlic and ginger Half green or red pepper

Keep cool, drink water as Cape Town is in the grips of a scorcher
People in Cape Town have been advised tokeep hydrated and try to limit their outdoor activity as today and tomorrow are expected to be scorchers.

Two arrests in Loyiso Mabandla Nkohla case
A second person has been arrested inconnection with the murder of Cape Town activist and former ANC councillor Loyiso Mabandla Nkohla. Hawks spokesperson Lieutenant Colonel Siyabulela Vukubi says

Is Israel expressing traits of the oppressive Pharaoh?
Palestine is the Nabi Musa of our time as the tables have turned on the Israeli-Apartheid occupation the resistance remains steadfast and strong. The program

“Zionists destined to fail” – Dr Rania Masri
The Israelis’ goals for Operation Al Aqsa Flood are impossible and they will fail. This is the assessment of Middle Eastern analyst, Dr Rania Masri.

Honey sesame chicken rice bowl
Recipe Credit Naslie Khan @Asian Delights Honey Sesame chicken is a delightful and easy-to-make dish that combines the sweetness of honey with the nuttiness of

In Pictures: Mother (City) of all Marches
Thousands of people took to the streets demanding concrete action from government and authorities against the supporters of the occupation regime. This includes political parties


Zionist rep, Belotsercovsky questioned by DIRCO
The Zionist entity’s representative in South Africa, Eliav Belotsercovsky has been rapped over the knuckles for his utterances against Pretoria over the Israeli regime’s attacks

Israelis use bound Palestinians as human shields
Video footage has emerged of an Israeli occupation soldier using a blindfolded and bound Palestinian man as human shield in the Fawwar refugee camp near

Boesak Jumuah talk: Palestine a litmus test for the authenticity of our faith
A South African anti-apartheid activist has called on the conscience of all citizens and freedom-loving people to wake-up to the brutality of Zionism. Reverend Dr

Rands and Cents: the economics of war
We discuss the economic impact / “benefits” of funding wars as we’ve seen throughout the years, and corruption in the arms industry Guest: Dr Rasigan

The latest from the battlefield in Gaza shows that 15 Israeli vehicles have been destroyed by the resistance. Today’s tally comes as Hamas and affiliated