Watch: Palestinian-American lawyer, Lamis Deek at the inaugural Global Anti-Apartheid conference on Palestine underway in JHB
Power only concedes to power. This is the reminder from Palestinian-American lawyer, Lamis Deek. She was speaking at the inaugural Global Anti-Apartheid conference on Palestine
Ways to stay motivated to exercise during winter
Why is it important to keep on training throughout winter? With cold winters, we tend to not want to get up and exercise, but what
Yakisoba
Recipe by Naslie Brock Khan @Halaal_asian_delights Yakisoba is a popular, yet versatile Japanese stir-fried noodle dish made with wheat noodles, vegetables, and meat or seafood,
Israelis ambushed in resistance Rafah booby-trap
The Al Qassam Brigades fighters have ambushed an Israeli force in the Saad Sayel Barracks east of Rafah. They have detonated a minefield that had
George no-fly zone
A no-fly zone has been declared over the disaster site in George where a building collapsed. The Garden Route District Joint Operational Centre says the restriction
How do we manage chronic pain?
Heading into the winter season, often means that chronic pain hinders with unbearable control, so how do we manage pain? This four-part series talks about
Politics & Promises: Al Jama-ah, AM4C, PMC, SUN
It’s safe to say that the politicking has reached new heights as we draw closer to election day. You may have already decided on which
African National Congress – Dr Wesley Seale
The ANC; national governing party, and leader of the opposition in the Western Cape legislature. The party has been in governance for the past 30
The Land Party
In our manifesto tracker, we speak to the leader of the Land Party. It’s a South African political entity inspired by the economic strategies of
Life under the DA in the Western Cape: fact-checking South African opposition party’s claims about governance
This report was written by Africa Check, a non-partisan fact-checking organisation. This article was originally published on africacheck.org. In a bid to retain power in
Promises kept and broken in the African National Congress’ election manifestos: 2019 vs 2024
This report was written by Africa Check, a non-partisan fact-checking organisation. This article was originally published on africacheck.org. South Africa’s ruling party made several commitments
Sweetcorn and spinach lagan
Recipe Credit by Farzana Kumandan @sprinklesandspicect INGREDIENTS 1 small onion ½ green or red pepper ½ cup spinach 1 heaped tsp green chutney /chilli 1
How can kitchen scrapes be used for gardening compost?
Did you know that you can use “off” rice, as garden compost? Where does one start with a home vegetable or fruit garden, why is
Freedom Front Plus
In today’s Manifesto Tracker, we’re joined by Councillor Cuan Elgin. He is also the Freedom Front Plus District Chief Whip in the Overstrand Municipality. NRA
Russia begins war games
Following provocative threats from top European leaders, Russia has announced military exercises involving tactical nuclear weapons. These drills, ordered by President Vladimir Putin, are a
