How do we begin to understand what Generational Trauma is?

In this series of, Generational Trauma, where we dive deeper into the complex ways trauma can be passed down through generations and how it continues to impact families and communities.

In our first session, we discussed the origins of generational trauma, how it can manifest in behaviors, beliefs, and even in physical health.

The second session, explores the ripple effects that trauma has on mental health and relationships, and, more importantly, how individuals and communities can begin to break the cycle of inherited trauma.

In the Third session, focuses on breaking the Cycle: Practical Steps for Healing Generational Trauma- Good Afternoon and thank you for joining me.

Guest: Quantum Energy Coach Practitioner – Varuschka Bagha